Grab your dumbbells, 4 markers and your CS BALL. You will be sweating before you know it!
GET THE PLAYLIST : https://music.apple.com/us/playlist/csport-may132021-rookie-resistance/pl.u-mJy3kjrtgbqEY
Power up players! We got 2 minutes left on the clock and need that game winning play. Grab your CS Ball and a pair of dumbbells for this football inspired strength session.