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Up Next in STRENGTH
Strength - "Hot Shots" - Soccer/Midfi...
Strength -"2 Minute Warning"- Footba...
Power up players! We got 2 minutes left on the clock and need that game winning play. Grab your CS Ball and a pair of dumbbells for this football inspired strength session.
Strength - "Bases Loaded" - Baseball...
It's the last play of the game, you're up at bat and the bases are loaded. Are you ready to send 'em home? Grab your CS ball, 4 cones and a pair of dumbbells step up to the plate.