Grab your CS ball and a pair of dumbbells and let's get after it TOGETHER!

GET THE PLAYLIST HERE: https://music.apple.com/us/playlist/csport-apr132021/pl.u-d2b0AVLtolAKG

GET YOUR BALL HERE: https://cardio-sport-on-demand.myshopify.com/cart/39392543342800:1?channel=buy_button

Grab your CS ball, Dumbbells and 4 cones and let's get after it on NEW MUSIC Friday!

Grab your dumbbells, 4 markers and your CS BALL. You will be sweating before you know it!

GET THE PLAYLIST : https://music.apple.com/us/playlist/csport-may132021-rookie-resistance/pl.u-mJy3kjrtgbqEY

Power up players! We got 2 minutes left on the clock and need that game winning play. Grab your CS Ball and a pair of dumbbells for this football inspired strength session.

It's the last play of the game, you're up at bat and the bases are loaded. Are you ready to send 'em home? Grab your CS ball, 4 cones and a pair of dumbbells step up to the plate.

Finish strong with this power packed session. Grab your CS ball and a pair of dumbbells and get ready to MOVE with the Workout of Sports!

Love this playlist? Download HERE: https://music.apple.com/us/playlist/csport-mar182021/pl.u-11zBZXghqABWK

Grab your CS Ball & Dumbbells for this pull motion workout. Get ready to work your back and biceps to the max.

Put me in coach! I'm ready to play. TODAY. Grab your CS Ball & a pair of dumbbells and get ready for a challenge!

Get sweaty with the Cardio Sport Team! You just need your CS ball, a pair of dumbbells (optional).

GET THE PLAYLIST HERE: https://music.apple.com/us/playlist/csport-apr022021/pl.u-V9D7BddT7RgVj