This 30 Minute Session will focus on Conditioning, you will need 4 Markers and your CS Ball to complete this workout.
GET THE PLAYLIST: https://music.apple.com/us/playlist/csport-may242021-state-champs/pl.u-76oPx16CVkJLq
Hey, What's Up CHAMP? Grab your CS ball and two cones and get moving with this action packed all start team.