MAY 2022 TEAM CST - 12 SESSIONS - CARDIO SPORT ® ON DEMAND

00:37

Cardio Sport Teaser with State Champs

Cardio Sport Teaser with State Champs
54:17

TEAM CST - Session #01

TEAM CST - Session #01
54:28

TEAM CST - Session #02

TEAM CST - Session #02
51:51

TEAM CST - Session #03

TEAM CST - Session #03
51:58

TEAM CST - Session #04

TEAM CST - Session #04

This is TEAM CST Session 4. The focus is Comprehensive Push!

LET's GO!
52:37

TEAM CST - Session #05

TEAM CST - Session #05

This is Team CST Session 3. The Focus is comprehensive pull.

Let's Go!
56:53

TEAM CST - Session #06

TEAM CST - Session #06

This is Team CST Session 6. The focus is Comprehensive Abs.
52:40

TEAM CST - Session #07

TEAM CST - Session #07

This is Team CST Session 7. The focus is comprehensive push.
54:00

TEAM CST - Session #08

TEAM CST - Session #08

This is Team CST Session 8. The Focus Is Comprehensive Legs.

Let's Go!
53:20

TEAM CST - Session #09

TEAM CST - Session #09

This is TEAM CST Session 9. The focus comprehensive pull.

Let's Go!
52:22

TEAM CST - Session #10

TEAM CST - Session #10

This is Team CST Session 10. The focus is comprehensive Push.
52:52

TEAM CST - Session #11

TEAM CST - Session #11

This is Team CST Session 11. The Focus is Comprehensive Pull.

MAY 2022 TEAM CST - 12 SESSIONS