Sign up to work with us starting September 15th for our 5 week GIMME 5 Fall Fitness Challenge and drop those extra pounds before the holidays kick in!
What does GIMME 5 mean?
It means we are YOUR TEAM to achieve YOUR GOALS!
Meet us 1-1 for a complimentary consultation before the challenge and then on the screen daily as your workout partner! (Gimme 5)
Give us 3-5 days a week, at 15-30 minutes a day, for 5 Weeks!
And Drop 5 Pounds!
This the ideal workout challenge for busy people that have limited time to workout, but want to commit to something that will get them REAL results. Choose between 15, 20 and 30 minute virtual workouts that will comprehensively train your body from top to bottom, with maximum effectiveness in the shortest period of time. Sessions will run for 5 weeks! Commit to 3 -5 / per week (depending on goals) and get results!
As a participant you can expect to progressively elevate your fitness over the 5 weeks significantly. Additionally weight loss, lean muscle development, increased energy and an improvement in mental health and daily outlook are typical results.
Whether you are a team of one or an entire company, this challenge is the perfect preparation for the fall to get you feeling and looking your best!