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CS LIVE! “Pedal 2 The Metal” (Hybrid)
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CS LIVE! “It’s All In The Reflexes” (Hybrid)
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CS-LIVE "Off The Grid-Iron" (HYBRID)
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CS LIVE "Beats & Ballers" (HYBRID)
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CS LIVE! "tomatoTOMATO" HYBRID
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CS LIVE! Tennis, Thirty Seconds To Mars, Thursday Thriller - Hybrid
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Hybrid - "Pop Star Surprise" - Tennis/Midfielders
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Hybrid -"Drop The Gloves" - Hockey/Midfielders
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Hybrid -"Grand Slam" - Baseball/ Rookie
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Hybrid - "Slap Shot"- Hockey/All Stars
Take your best shot!! Grab your dumbbells, 2 cones and CS ball and LFG!
Grab the Playlist HERE:
https://music.apple.com/us/playlist/csport-may122021/pl.u-9N9vkjJt5jeGy -
Hybrid - "Chicks Dig It" - Volleyball/Midfielders
Can I "dig it"? Yes I Can! Can you "dig it"? Yes you can! Grab your CS ball and a pair of dumbbells and let's see.
GET THE PLAYLIST: https://music.apple.com/us/playlist/csport-may192021-punk-u-ation/pl.u-9N9vk5Wu5jeGy
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Hybrid - "Let's Do This" - Multi-Sport/Midfielders
Grab your CS Ball, 4 Cones and a set of dumbbells (optional), and let's get moving in this fast paced, challenging hybrid session. Strength, agility, cardio - this session packs it all in in.
Get the PLAYLIST HERE: https://music.apple.com/us/playlist/csport-apr232021/pl.u-11zPl83fqABWK
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Hybrid - "80s Movie Tunes" - Football/Midfielers
Get Ready To SWEAT! Grab two markers, a set of dumbbells, and your CS Ball! Try to guess what MOVIES these tunes are too!
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Hybrid -"Powah Playah"- Hockey/Midfielders
Working out with a focus on the biomechanics of a hockey player this workout will really get those legs burning and challenge your agility! Grab your CS Ball, 4 cones and dumbbells (optional) if you have them. If you have hockey stick handy grab that too and have some fun with our off ice trainin...
