Live stream preview

Watch SOCCER CONDITIONING - Session 2

Watch SOCCER CONDITIONING - Session 2

SOCCER CONDITIONING - Session 2

5 Session - "Soccer" Strength & Conditioning • 29m

Up Next in 5 Session - "Soccer" Strength & Conditioning

  • SOCCER CONDITIONING - Session 3

    Welcome to Cardio Sport - and your 3rd of 5, comprehensive conditioning sessions! In this session we will focus on foot speed and upper body strength. All you will need is your effort and a soccer ball. Have your water in arms reach and give it your all! Let's GOOO!!!

  • SOCCER CONDITIONING - Session 4

    Welcome to Cardio Sport - and your 4th of 5, comprehensive conditioning sessions! In this session we will focus on agility and total body strength. All you will need is your effort and a soccer ball. Have your water in arms reach and give it your all! Let's GOOO!!!

  • SOCCER CONDITIONING - Session 5

    Welcome to Cardio Sport - and your last of 5 comprehensive conditioning sessions! In this session we will focus on leg speed, transitions and upper body work. All you will need is your effort and a soccer ball. Have your water in arms reach and give it your all! Let's GOOO!!!