Get your girl power on and join this session for a sweaty workout with the SPICE GIRLS. We love our ladies and Saturdays bring themed episodes. Grab your CS ball and let's ROCK!
Ready to rock to Vigil of War?! Grab 3 markers and your CS Ball! LETS GO!
Endurance + POWER = A FIERCE LAX PLAYER! You'll need your CS Ball, a pair of Dumbbells and if you have it grab your lacrosse stick.
GET THE PLAYLIST: https://music.apple.com/us/playlist/csport-may282021-lacrosse-as-it-is/pl.u-V9DgeBNs7RgVj