Work on that Leg Endurance in this Field Hockey inspired Agility session.
You'll need 2 Markers & CS Ball
GET THE PLAYLIST:https://music.apple.com/us/playlist/csport-may262021-be-kind-rewind/pl.u-aZbgmd7sbNvDR
Sharpen those skates and let's get moving! We won't be standing in place for long in this session. You'll need 4 cones and your CS ball.