Join us for this workout featuring a class and group based training environment inspired by one of our favorite bands - First to Eleven.
This First to Eleven packed playlist is sure to get you moving. Grab your ball, a pair of light weight dumbbells (optional) and some cones or whatever you have around your house to use as markers and let's go!
PLAYLIST:
All The Things She Said
Genie in a Bottle
Levitating
My Hero
Everlong
What...
This beginner friendly will help you get your sweat on with an EPIC First to Eleven playlist. All you need is a ball and either two cones or anything you have one hand that can act as placeholders.
Playlist:
The Middle
Face Down
Sugar, We're Goin' Down
Helena
Ocean Avenue
I Miss You
My Friend...
Join us for this fun filled, sweat sesh with the whole crew! Love is in the air for this epically romantic Cardio Sport Session!