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TEAM DYNAMIC Class Experience (Mixed Level)

First to Eleven! • 27m

Up Next in First to Eleven!

  • TEAM DYNAMIC - Class Experience (Mixe...

    Join us for this workout featuring a class and group based training environment inspired by one of our favorite bands - First to Eleven.

  • CS TRAINER (Beginner)

    This First to Eleven packed playlist is sure to get you moving. Grab your ball, a pair of light weight dumbbells (optional) and some cones or whatever you have around your house to use as markers and let's go!

    All The Things She Said
    Genie in a Bottle
    My Hero

  • CS TRAINER (Beginner)

    This beginner friendly will help you get your sweat on with an EPIC First to Eleven playlist. All you need is a ball and either two cones or anything you have one hand that can act as placeholders.

    The Middle
    Face Down
    Sugar, We're Goin' Down
    Ocean Avenue
    I Miss You
    My Friend...