TEAM DYNAMIC - Class Experience (Mixed Level)
First to Eleven! • 42m
Join us for this sweat filled workout of the day! Today you need 2 cones, your CS Ball and dumbbells if you have them. Of course everything can be done without the weights as well. Today's class features a playlist by one of our favorite partner bands - First to Eleven. Check out this EPIC cover set and get that playlist HERE: https://music.apple.com/us/playlist/csport-apr192021/pl.u-11zPl4msqABWK
And don't forget your CS BALL: https://cardio-sport-on-demand.myshopify.com/56051237072/checkouts/0780e4bee0be28fae7df447bd90d1db7?channel=buy_button
Up Next in First to Eleven!
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TEAM DYNAMIC - Class Experience (Mixe...
This mixed level conditioning workout features a lead instructor and group class based environment to help motivate you to move to this EPIC F211 Playlist! Suitable for all levels. Beginner to Advanced movements.
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