CS TRAINER (Intermediate)
First to Eleven! • 30m
Up Next in First to Eleven!
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CS TRAINER (Intermediate)
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TEAM DYNAMIC - Class Experience (Mixe...
Join us for this sweat filled workout of the day! Today you need 2 cones, your CS Ball and dumbbells if you have them. Of course everything can be done without the weights as well. Today's class features a playlist by one of our favorite partner bands - First to Eleven. Check out this EPIC cover...
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TEAM DYNAMIC - Class Experience (Mixe...
This mixed level conditioning workout features a lead instructor and group class based environment to help motivate you to move to this EPIC F211 Playlist! Suitable for all levels. Beginner to Advanced movements.
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