Welcome to The Workout of Sports™! Your subscription offers access to daily live streams, new on demand workouts everyday, and regular event workouts featuring your favorite bands, artists and athletes. Experience the results of this one of a kind musically inspired, athletic fitness experience!
Welcome to all of our amazing band partner's FIRST TO ELEVEN FANS! This series of videos is dedicated to one of your and our favorite bands. We are excited to introduce you to Cardio Sport and motivate you to exercise with all the music you love. We will feature some of F211's greatest covers and integrate music from other bands we think you will love here too. Not only will you get to workout with a band and music you love, but you will also be trained in a way that will get you into the best shape of your life! Our workouts are highly effective and staying with them will guarantee you feeling and looking great!
This First to Eleven packed playlist is sure to get you moving. Grab your ball, a pair of light weight dumbbells (optional) and some cones or whatever you have around your house to use as markers and let's go!
All The Things She Said
Genie in a Bottle
Join us for this sweat filled workout of the day! Today you need 2 cones, your CS Ball and dumbbells if you have them. Of course everything can be done without the weights as well. Today's class features a playlist by one of our favorite partner bands - First to Eleven. Check out this EPIC cover...
This mixed level conditioning workout features a lead instructor and group class based environment to help motivate you to move to this EPIC F211 Playlist! Suitable for all levels. Beginner to Advanced movements.