TEAM DYNAMIC Class Experiences
TEAM DYNAMIC is Cardio Sport's signature workout experience! In a team based setting you are visually lead through a series of exercises set to music that will comprehensively train every muscle in your body. Join the entire Cardio Sport team for these sweaty, fun filled workout experiences!
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TEAM DYNAMIC - Class Experience (Mixed Level)
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TEAM DYNAMIC Class Experience (Mixed Level)
Join us for this fun filled, sweat sesh with the whole crew! Love is in the air for this epically romantic Cardio Sport Session!
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TEAM DYNAMIC - Class Experience (Mixed Level)
Join us for this workout featuring a class and group based training environment inspired by one of our favorite bands - First to Eleven.
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TEAM DYNAMIC (Beginner)
PLAYLIST:
The Middle - First To Eleven
Eyes Closed - State Champs
Salvation - Senses Fail
All Down Hill From Here - The Anchor
Girls Just Want To Have Fun - The Animal In Me
Drivers License - First TO Eleven
Who You Are - Amber Pacific
Scars - First To Eleven -
TEAM DYNAMIC - Class Experience (Mixed Level)
Join us for this sweat filled workout of the day! Today you need 2 cones, your CS Ball and dumbbells if you have them. Of course everything can be done without the weights as well. Today's class features a playlist by one of our favorite partner bands - First to Eleven. Check out this EPIC cover...
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Cover Songs
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Ollie Stoked
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Anchors Aweigh
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Safetysuit
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Drop The Gloves Boxing Club
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Pop Star Surprise
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Chasing Chickens
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We The Kings
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Music & Movies
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2 Minute Warning
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TEAM DYNAMIC - Class Experience (Mixed Level)
This mixed level conditioning workout features a lead instructor and group class based environment to help motivate you to move to this EPIC F211 Playlist! Suitable for all levels. Beginner to Advanced movements.
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The Road Warrior
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Mayday Parade
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It's A Snap
