Welcome to The Workout of Sports™! Your subscription offers access to daily live streams, new on demand workouts everyday, and regular event workouts featuring your favorite bands, artists and athletes. Experience the results of this one of a kind musically inspired, athletic fitness experience!
TEAM DYNAMIC is Cardio Sport's signature workout experience! In a team based setting you are visually lead through a series of exercises set to music that will comprehensively train every muscle in your body. Join the entire Cardio Sport team for these sweaty, fun filled workout experiences!
The Middle - First To Eleven
Eyes Closed - State Champs
Salvation - Senses Fail
All Down Hill From Here - The Anchor
Girls Just Want To Have Fun - The Animal In Me
Drivers License - First TO Eleven
Who You Are - Amber Pacific
Scars - First To Eleven
Join us for this sweat filled workout of the day! Today you need 2 cones, your CS Ball and dumbbells if you have them. Of course everything can be done without the weights as well. Today's class features a playlist by one of our favorite partner bands - First to Eleven. Check out this EPIC cover...
This mixed level conditioning workout features a lead instructor and group class based environment to help motivate you to move to this EPIC F211 Playlist! Suitable for all levels. Beginner to Advanced movements.