What's all this Hoopla about?? ;) Lace Em Up and Get ready for some quick feet, bball style! Grab your CS Ball or a Basketball for this workout.
We LOVE The TOE TAP!!!
EQUIPMENT:
CS BALL
Going back in time with POP PUNK Cardio 90s style! You'll need 4 Cones & a CS ball.
GET THE PLAYLIST: https://music.apple.com/us/playlist/csport-06072021-punk-goes-90s/pl.u-d2bM2ljtolAKG