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Welcome to The Workout of Sports™! Your subscription offers access to daily live streams, new on demand workouts everyday, and regular event workouts featuring your favorite bands, artists and athletes. Experience the results of this one of a kind musically inspired, athletic fitness experience!
Conditioning Sessions are designed to comprehensively train your cardiovascular system to effectively manage decision making as the body begins to fatigue. Combining athletic intelligence techniques with targeted intervals will provide an unparalleled level of performance.